Experience a New Quality of Life, Free From Lingering Pain, Disorienting Headaches, and Chronic Low Energy Levels.

Grab Your Membership Now!

Discover the Mpower Bodywork Difference

A full range of massage and acupuncture designed to:

Support A Busy Lifestyle

Support a busy lifestyle by preventing pain and injury.

Enhance Your Performance

Enhance your body’s ability to move freely.

Reduce Risk of Injury

Reduce risk of injury by eliminating muscle tension and imbalances.

You can't go wrong! 

Tell me if this sounds a little like you?


You spend your days following a routine, mostly between home, work, and family
You’re reasonably active and try to take care of yourself, but things can get in the way
Eventually, you skip out on self-care routines, that you find yourself stressed and in pain

A membership at Mpower Bodywork can help you break that cycle.

We’ll pair you up with a dedicated massage therapist and/or acupuncture specialist who can learn about your body and help stop an oncoming crisis — before it happens.

Nick is the best ever - I always feel 100% better after his massages and he is so attentive to the different areas I want to focus on. You can tell he knows what he’s doing at all times and I go once a week now!!

About Mpower

Mpower is created, cultivated by a Massage Therapist – Gregory Serdahl, practicing since 1989. He can match what person or modality might be right for you.

Gregory an owner and founder of Mpower Bodywork is a graduate of the Swedish Institute, 1989. In the 1990’s he created massage programs for Sports Training Institute, New York Football Giants, Crunch Fitness, New York Sports Club, Manhattan Athletic Club, Printing House Fitness. His personal clients included Arther Ashe, Katherine Hepburn, Ed Koch, Lawerence Taylor, Michael Strahan, Carole King, Edgar Bronfman Sr., Danny Meyer…to name a few.

Ask Gregory

Though Gregory is not on the electronic schedule he is available for appointments and are best requested at gregory@mpowerbodywork.com. He also hires all of the therapist at Mpower and can speak to you about any practitioners ability and quality of touch should you need a recommendation.

His realization of years of practice is that the therapist is only a “midwife” for the bodies innate ability to heal itself and that the “health” at work in anyones system is far greater than any therapist’s overlay of exertion or technique.


We're committed to a single mission…

Helping you restore and maintain healthy energy levels, by minimizing your lingering muscle tension and minimizing your risk for injury.
Frankly speaking— very few of us manage our health well enough.
Making the time for self-care is a massive challenge in a world as chaotic as the one we live in today.
There’s a new fire to put out every morning, and hardly any opportunity for real rest.
This is why we’re 100% committed to delivering a professional, maximally relaxing, and therapeutic experience, every single time.
You’ll leave every single session fully refreshed, ready to go out and conquer the world or to return to the comfort of your home and enjoy the rest of your evening in comfortable silence.

Quality of Touch

Touch spans the full range: deep, medium, lite, energetic. All levels of touch can be healing as it invites a client into a co-creative process of discovering their own bodies.

Our therapists have good energy, the ability to discern different types of tissues, and are innately “curious” – demonstrating an ability to assess and address according to a clients individual needs.

Sounds good?

Here’s one final question for you…

Are you okay with the way things are now?
With bouncing between cycles of  being “just okay” and debilitating pain?
Or are you ready to take control of your health, in the easiest way possible, and start enjoying a higher quality of life?

If you are… Then

Membership Levels

Massage Essentials

Essentials PLAN


60 Minute Plan

$108

Per Month

One 60 minute massage per month
40% off additional 60 minute massages
40% off giftcards for 60 minute massages
Purchased monthly benefits and any remaining benefits after membership ends expire after 90 days

MOST POPULAR

Standard PLAN


75 Minute Plan

$133

Per Month

One 75 minute massage per month
40% off additional 75 minute massages
40% off giftcards for 75 minute massages
Purchased monthly benefits and any remaining benefits after membership ends expire after 90 days

Premium PLAN


90 Minute Plan

$162

Per Month

One 90 minute massage per month
40% off any additional massages
40% off any giftcards
Purchased monthly benefits and any remaining benefits after membership ends expire after 90 days

Family Membership Levels

Family Massage Essentials

STANDARD PLAN


60 Minute Plan

$207

Per Month

Two 60 minute massages per month
40% off additional 60 minute massages
40% off giftcards for 60 minute massages
Purchased monthly benefits and any remaining benefits after membership ends expire after 90 days

PREMIUM PLAN


90 Minute Plan

$315

Per Month

Two 90 minute massages per month
40% off additional 60 minute massages
Sed aenean vulputate, nunc.
40% off giftcards for 60 minute massages
Purchased monthly benefits and any remaining benefits after membership ends expire after 90 days

What Others Are Saying...

I've had massages from many different therapists at MPower, and they're always great. The people here really know what they are doing.

As a first time customer I'm very appreciative of Sepali and what she's done to help my neck and shoulder tightness. The overall experience was also amazing, and I will definitely be returning!

Mariko is an amazing acupuncturist, a true healer! I’m so glad to have found her. She has a holistic approach and also takes the time to understand your immediate needs.

I highly recommend mpower and Gregory. He is so intuitive, strong and kind. You will leave felling so much better. Already looking forward to my next visit.

© Copyright MPOWER - All Rights Reserved.