This is an ancient Ayurvedic treatment, featuring a dry lymphatic skin brushing with a silk glove, followed by herbal oil treatment. The brushing (garshana) increases circulation, cleans the skin and stimulates the removal of accumulated toxins, so herbal oil treatment penetrates deeply. In Abhyanga Massage, oils and strokes are chosen according to body type and body condition. Some of the benefits of abhyanga are: Reverses, prevents aging and increases longevity. Removes fatigue and stress from work and life overall. Promotes good vision. Nourishes the body and promotes sturdiness. Relieves insomnia. Oil rubbed into the skin prevents dehydration and strengthens the nerves. Stimulates antibody production and thus strengthens the immune system.